7/4/13

Worked out at golds gym in pinardville at 7:30am. 

Buy In:

2 rounds competitors warmup 

Mobility. 

A. "DT"

5 rds

12 Deadlift (155/103)

9 Hang Power Cleans

6 Push Jerk

Did first round as RX. Had to drop down to 135. Wanted to finish wod. Did it I'm a total time of 13:13. Felt smoked after I was done. Definitely underestimated it.