4/21/13

Today was a light work rest day. Jan, Noah and I took out first family hike of the year today we went to great bay national wildlife refuge in Portsmouth nh. We hiked about 2.5 miles at a average pace of 2.1 miles per hour. That speed is slow due to the fact we stopped and checked out wildlife and the ocean view. Total elevation gain we had was 181 feet, not a bad start for us this year. Goal will be to do a 4000 footer with the family by end of hiking season.