A. A. Snatch - single every :90, starting at 135/93; climb by 10# each time
Made it to 185 got it over head and in the hole but lost it backwards.
B. "Isabel"
4:34
C1. CG Deadlift 3-3-3-3 @100-110%
275 all good pulls short rest between sets
C2. DB Strict Press 3-3-3-3 (find heavy weights for these sets, but get all 3 reps each)
60,70,80,90
Probably had more reps in the tank but not much in the last set.
D. 5 min Recovery Row @z1
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