Saturday, September 7, 2013

9/5/13

A. Sqt Clean - 1RM
PR 255. Caught  it deep in hole and forced it up. Was very happy. 

B. Split Jerk - 1RM
Still can not hit 265. I want it so bad. Bit I did PR at 255. 

C.  "Christine"
11:47. Rower and weights were on separate levels. I feel I could have been sub 10 if it was all close. 

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